I’ve never been much for taking vitamins or dietary supplements, perhaps I’m old fashion. Have always believed that the best thing for the body is to eat from all food groups and that should be enough. When I heard about the success people were having with this Silica supplement I decided to try one bottle. After 3 weeks, I noticed that after years of pain, that I’ve had in my hip had decreased substantially, three weeks later the pain was almost gone. At the same time, I noticed that all late night munchies were gone, sugar addiction disappeared and I weight 5 kilos less. And this is not all – I sleep much better and is lighter in the morning and all this after only 4 months on this supplement. Now the pain in the hip is all gone. I cannot help but be pleased with these great results.