It makes it so much easier to eat healthy, when you have a delicious spread ready made in the refrigerator.
May is just around the corner and it snowed here in Denmark last night. What is that all about? Well, good that I have the sun shining in my heart. I am working on some exciting project at the moment and no snow can stop my enthusiasm and positivity this time. Luckily, before I went…
Leafy green vegetable are so important for a good health. Not only are they filled with fibers, enzymes and other important nutrients, but also help keeping your blood clean and other systems in balance (blood pressure, cholesterol level, etc.). I know so many people that talk about how they would like to include more greens…
If you like beetroots and coriander, you will LOVE this dip. It is perfect as an in between meal by itself, on crackers, as a vegetable dip or as a side dish with main meals. Here is the recipe: 250 gr cooked beetroots 2 crushed garlic cloves 1 bunch of coriander/cilantro 1 small bunch of…
In Spanish salsa means sauce and is typically based on tomatoes. It originates from Mexico, and can be used with all kinds of food, dressing on a salad, spread on a bread, dip with vegetable sticks or a base for a good tomato soup. You can make your salsa smooth, chunky, sweet, spicy – whatever…
I love this combination, the fresh taste of the apple with a delicious Banana, Peanut Butter, Almond Dip. Not only is it filling and a healthy bite to have, but also filled with nutrients that our body needs; vitamins, minerals, fibers, protein and fatty acids. It is easy to make and a perfect snack for…
I love Guacamole and use it almost on a daily basis. It is so filling and tastes good with almost everything. Avocado, the main ingredients in Guacamole, are very filling, because it contains fat. I know, I might scare you away now, but read further. The fat in avocados are actually good for you. It…