Find great ideas for a nutritious and filling lunch.
I have been dreaming of an Excalibur dehydrator for years, but somehow never done anything about it. I added it to my birthday list and recently received this big, spacious, black machine. Well ok, it´s maybe not the most beautiful machine in my kitchen and it takes up a precious space, but it totally gives…
Every once in a while I take periods where I only eat raw foods. For me the spring, summer or fall season works best. In the winter time I crave more warm food. First time I tried to go raw, I decided to go for 30 days straight. I was really afraid to fail before…
I made this Raw Lasagna with the ’dip dressings’, I shared with you earlier (https://www.yourbodyknows.dk/dip-dressings-for-a-delicious-and-filling-salads/). It was so delicious and beautiful to the eye. I used squash as the layers for my lasagna, the two dressings as a sauce in between the layers and tomatoes and avocado. Then I topped it with a crunchy pesto…
Leafy green vegetable are so important for a good health. Not only are they filled with fibers, enzymes and other important nutrients, but also help keeping your blood clean and other systems in balance (blood pressure, cholesterol level, etc.). I know so many people that talk about how they would like to include more greens…
A definitely a meal on its own or a delicious side dish. A salad that is very easy to make, so don’t fear the long ingredient list. Make a big portion and keep the rest in the fridge, to enjoy for the next days to come. Cook separately and according to instructions the following: Chop…
Probably the most tasty spinach balls I have ever made. When I make them, I do a double portion and eat leftovers as lunch and dinner (if I have any left) the next day. You can eat them as a light meal on its own or as a side dish with other vegetarian dish or…
This salad will not betray anyone. The unique flavor from the horseradish gives it kind a spicy taste – not the chili kind a spiciness, but more like a good spicy mustard. And the color from the beetroots make the chickpeas so beautifully pink. This salad spices up every dinner table, with colors, taste and…
In Spanish salsa means sauce and is typically based on tomatoes. It originates from Mexico, and can be used with all kinds of food, dressing on a salad, spread on a bread, dip with vegetable sticks or a base for a good tomato soup. You can make your salsa smooth, chunky, sweet, spicy – whatever…
It is that time of the year when I start craving warm soups. So I made this Pumpkin Sweet Potato Soup yesterday and for the first time the whole family loved it. I love pumpkin soups, but it has not been the same with all family members. This time it was a success and I…
I love Guacamole and use it almost on a daily basis. It is so filling and tastes good with almost everything. Avocado, the main ingredients in Guacamole, are very filling, because it contains fat. I know, I might scare you away now, but read further. The fat in avocados are actually good for you. It…