Since I started making my morning smoothie as morning pudding I have been very creative in finding new ideas. It gives me more satisfaction to eat my smoothie with a spoon and toppings that to drink it from a glass. And all those toppings give me a good and lasting energy.
This morning I took a risk and made a “smoothie bowl” where I mixed Chlorella to the mixture and was a little concern that it might taste a bit ´grassy´. It tasted actually amazingly good, no taste of grass at all.
Chlorella is a powerful detoxifier, known for its ability to detoxify heavy metals from the body. It is also a great organ cleanser, especially for the bowel, the liver and the blood. Studies have shown that Chlorella actually strengthens your over-all immune system and boosts brain power, plus it aids the body to keep an optimal blood pressure and repair tissue damages.
Don’t let the color scare you, try adding it in your smoothies or take it as a supplement with a glass of water. Start with small amount and gradually increase the amount. Because it is such an effective detoxifier, you might experience detox symptoms if you start to fast.
