Are you dealing with flu symptoms? Try this magical formula and get back your health and energy.
Boil together in a pot:
- 1,5 liter of water
- 1 pack fresh ginger, 250 gr (cut into smaller pieces)
- 1 pack fresh turmeric, 200 gr (cut into smaller pieces)
When the water starts boiling, lower the heat and let the mixture simmer for 20 min.
Turn off the heat and add one lemon (use a whole organic lemon – cut into smaller pieces).
Let the mixture cool down.
When the mixture has cooled down, mix the whole thing with a hand blender and strain the mixture through nutbag or sieve 😘.
You can add mint, coriander, oregano or other magical herbs to the mixture, together with the lemon, if you like.
Drink 1-3 glasses of the mixture daily until you feel better.
You will feel the difference in every sip, so it shouldn´t take long until you are up and running again ❤
You can delute the mixture with water for kids, because it is quite strong.
Enjoy!
