Listen to your body and make your own remedies. It is easy and safe. Your body will love you for it.
Did you know that inflammation is actually beneficial for your body in many ways? It is the bodies reaction against pathogens like bacteria and other foreign invaders, plus it helps the body to repair damages. The inflammation response in the body is supposed to be short term condition, while undesired situations are being resolved. The…
Feeling a bit under the weather? Then try our these Ginger Lemon Ice Cubes! I have been going through some flu-like symptoms and have had no time dealing with it (do we ever have time to deal with the flu?). So I made these Power-Ice-Cubes. I juiced lemons and ginger – lots of it –…
Are you dealing with flu symptoms? Try this magical formula and get back your health and energy. Boil together in a pot: When the water starts boiling, lower the heat and let the mixture simmer for 20 min. Turn off the heat and add one lemon (use a whole organic lemon – cut into smaller…
The first time I tried cayenne pepper was the first time I went on The Master Cleanse few years ago. I only used a tiny bit of this pepper in my drink, but the drink got really spicy. I started to read more about the cayenne pepper and found out that it is so powerful…
Make your own probiotics, by making naturally fermented cabbage. This method is one of the oldest means of food preservation and contains lactobacilli, that is a beneficial bacteria for the digestive tract. The natural flora in cabbage causes the fermentation to take place. It is a perfect source of vitamin C. Vitamin C cannot be…
I was in India few weeks ago and bought some of their amazing herbs and spices. A big bag of turmeric was among them. This herb is becoming one of the most popular remedy for all health problems today, but has a long history of healing use in Ayurvedic medicine, which is over 5000 year…
I want to share with you a remedy that a former co-worker of mine and a good friend shared with me. She was born and raised in Somalia and her father made this formula for the family to keep them healthy and stay away from pests. She still takes it almost daily and says that…
Make your own miracle remedy from the weeds in your garden. Now when dandelion, nettle and other powerful greens are in season, why not use its greatness for your health benefits.It is very easy to make a dandelion tincture, or any other tincture with the plants from your garden or your nearest forest. You can…
There is no reason to let cold and flu season get in your way. There are so many powerful herbs and natural remedies that can help you win every health challenges you are up against. This Lemon Ginger Honey remedy has been recognized for its homeopathic properties and you can feel it working. It is…
Raw Hemp seeds are known for its weight loss benefits, as well as help lowering cholesterol and high blood pressure, reducing inflammation, aiding the digestive system, improving circulation and the immune system and are a perfect source of protein, because it is easily digestable. Hemp seeds are actually one of the most nutritious seeds known…