Sprouts are very powerful source of energy, filled with vitamins, minerals, amino acids, essential fatty acids, fibers and so much more. A pure powerhouse, that is very alkalizing to our bodies. Most of us have too many acid forming foods in our diet (and lifestyle; stress, unhappiness, negativity, lack of or too much exercise, etc.).…
This is one of my favorite drink on a hot summer day – oranges and basil delight. I juice the oranges with a juice press. I have a cheap electric juice press, that works very effectively and is much easier to clean, than the juicer. After I have juiced the amount of oranges I like,…
A favorite on a hot summer day. All in a blender… If you want more sweetness, add half a banana or half a teaspoon cinnamon. Voila, a delicious, refreshing summer ecstasy, filled with nutrition and POWER!