Fulfill you sweet tooth with a guilt free treat.
I needed to stock up on some healthy sweet. I usually have two to three different types of sweets in my freezer. That way it is so much easier for a sweet treat junky like me to make a wise choice when the sweet tooth knocks on the door. I am totally aware of that…
I love those granola bars because they are so perfect in so many ways! They are neither too sweet, bitter, salty nor sour – but are a perfect combination between all the tastes your tongue dreams of. They are also really crunchy and that makes them a perfect treat for your kids to school or…
I am not the greatest fan of all the pre-workout products available on the market today. Some of them actually scare me. Many of them contain a very high amount of caffeine, or equivalent to 3-4 cups espresso in one shot. This is alarmingly high amount of caffeine, that can lead to increased heart rate,…
Waffles can be a perfect ´in-between´ meal. A perfect treat for kids when they come hungry home from school or even as a breakfast. The trick is to make a healthy dough and top the waffle with nutritional rich toppings like chia jam, fruits and berries heart emoticon Try this easy but still healthy waffle…
I have been dreaming of an Excalibur dehydrator for years, but somehow never done anything about it. I added it to my birthday list and recently received this big, spacious, black machine. Well ok, it´s maybe not the most beautiful machine in my kitchen and it takes up a precious space, but it totally gives…
If you like peanut butter, you will love this treat. It’s filled with freshness from the raspberries, fullness from the peanuts and sweetness from the chocolate. I can’t wait to get my slice when I come home <3 Bottom layer: Middle layer: Top layer: This is how you do it!! Bottom layer – Mix everything…
These bites are seriously amazingly delicious. Did you get that!!! I even surprised myself this time. I am always experimenting in the kitchen and sometimes fail bigtime, specially when I am making some sweet treats and cakes. I am raised on candy and have a pretty good touch making unhealthy sweet treats, but that is…
It is hard to believe that this banana bread is healthy and gluten-, sugar and milk free. It tastes fantastic and is easy to make, just try for yourself. Ingredients: Direction: Enjoy a slice before the kids come home, if you like to have a treat too 🙂
My youngest child (a 13 year old) decided to become a vegan this January, that was his new year‘s resolution. I have to admit that he is surprisingly focused on his diet and very creative when he is making his meals. All meat, milk and sweets are out and instead he is eating much more…
I love the sweet things in life positivity, peacefulness, happiness and energized people are few of those sweet things that energize me. When my energy is a bit low, I search for food that jumpstarts my energy. This drink is one of my jumpstarts. It tastes sooo sweet, without getting my blood sugar out of…
The digestive system in many people is very sensitive to wheat and other grain products. And when they consume these products they often feel tired, irritated or even aggressive. But for many it is easier said than done to leave these products out of the diet. Here is a delicious pancake recipe that does not…
I always have some energy bites waiting for me in the freezer. And when I get to hungry to think straight, my mind start screaming for something sweet, that will give me immediate energy. And at that moment I can´t even think about an apple or a banana, even though it would help. I want…