A wise man ought to realize that health is his most valuable possession.Hippocrates
This is one of my favorite drink on a hot summer day – oranges and basil delight.
I juice the oranges with a juice press. I have a cheap electric juice press, that works very effectively and is much easier to clean, than the juicer. After I have juiced the amount of oranges I like, I eat the pulp with a spoon . Then I blend the juice and basil together in a blender. I usually make a little extra, put in a jar and take with me wherever I am going or keep in the fridge until I need to fuel up again.
It is surprisingly filling, gives good energy and very delicious.
Enjoy!
