Here is a perfect smoothie to start the day. A delicious wake up call, filled with energy and nutrition. What better way to start the day? You want one? All mixed up in a blender, pour into a glass and ENJOY Bananas are a good source of Dietary Fiber, Vitamin C, Potassium, Manganese and Vitamin…
This is one of my favorite drink on a hot summer day – oranges and basil delight. I juice the oranges with a juice press. I have a cheap electric juice press, that works very effectively and is much easier to clean, than the juicer. After I have juiced the amount of oranges I like,…
This is a very easy and delicious smoothie. You can make in 5 minutes, either as a delicious and nutritious breakfast or as an in between snack: Mix everything together in a blender <3 And if you want to add some omega-3, add a spoonful of chia- or flax seeds. And for added minerals and…