Make your own probiotics, by making naturally fermented cabbage. This method is one of the oldest means of food preservation and contains lactobacilli, that is a beneficial bacteria for the digestive tract. The natural flora in cabbage causes the fermentation to take place. It is a perfect source of vitamin C. Vitamin C cannot be…
I was in India few weeks ago and bought some of their amazing herbs and spices. A big bag of turmeric was among them. This herb is becoming one of the most popular remedy for all health problems today, but has a long history of healing use in Ayurvedic medicine, which is over 5000 year…
It is hard to believe that this banana bread is healthy and gluten-, sugar and milk free. It tastes fantastic and is easy to make, just try for yourself. Ingredients: Direction: Enjoy a slice before the kids come home, if you like to have a treat too 🙂