I am so thankful for all my followers on Facebook and it warms my heart and gives me energy to continue to share, when I get feedback. One of my dedicated follower send me this delicious recipe that she calls The Avo Fresh Maker . A very simple recipe, with so much taste and so…
This one is just a must have for all of you that love to indulge and it is absolutely guilt free – even though it doesn’t feel that way! A simple one, but, still so rich. Do you have your almond milk in the fridge? If not, check out how easy it is to make…
Watermelons are filled with power for our body, they hydrate and detox the body, boost your energy, improve your sleep, gives you a glowing skin, lower to high blood pressure, help with digestion, reduce inflammation, reduce muscle soreness, to name few – plus they taste so SWEET. It is unbelievable how filling watermelons are, if…
Did you know that your eyes are the windows into the inner health of your body? When you change your lifestyle, your eyes might change in the process, even brown eyes can change into blue. I want to share with you two stories, so you can see it for yourself. The first story is from…