Leafy green vegetable are so important for a good health. Not only are they filled with fibers, enzymes and other important nutrients, but also help keeping your blood clean and other systems in balance (blood pressure, cholesterol level, etc.). I know so many people that talk about how they would like to include more greens…
I was in India few weeks ago and bought some of their amazing herbs and spices. A big bag of turmeric was among them. This herb is becoming one of the most popular remedy for all health problems today, but has a long history of healing use in Ayurvedic medicine, which is over 5000 year…
This salad will not betray anyone. The unique flavor from the horseradish gives it kind a spicy taste – not the chili kind a spiciness, but more like a good spicy mustard. And the color from the beetroots make the chickpeas so beautifully pink. This salad spices up every dinner table, with colors, taste and…
They not only taste better than potato chips, but are actually good for you too! Kale chips are easy to make and for the best experience, adjust them to your taste buds 3 ingredients; 3 easy steps; Eat & enjoy it’s crispiness!
Instead of eating bread, crispbread, flat bread or any other kind of bread daily, use some goodies like a cucumber or bell pepper as a base and fill it with some delicious toppings of your choice. Fill it for example with hummus, guacamole or salsa – very refreshing and filling ‘in between‘ meal!
I love Guacamole and use it almost on a daily basis. It is so filling and tastes good with almost everything. Avocado, the main ingredients in Guacamole, are very filling, because it contains fat. I know, I might scare you away now, but read further. The fat in avocados are actually good for you. It…