Instead of eating bread, crispbread, flat bread or any other kind of bread daily, use some goodies like a cucumber or bell pepper as a base and fill it with some delicious toppings of your choice. Fill it for example with hummus, guacamole or salsa – very refreshing and filling ‘in between‘ meal!
It is unbelievable how sacred some foods are to people. I have been working as a nutritional therapist for few years and almost every time when I suggest to people to leave bread and products containing gluten alone for some time, it is like I am asking them to rip their hearts out. That is…
I am so thankful for all my followers on Facebook and it warms my heart and gives me energy to continue to share, when I get feedback. One of my dedicated follower send me this delicious recipe that she calls The Avo Fresh Maker . A very simple recipe, with so much taste and so…
This one is just a must have for all of you that love to indulge and it is absolutely guilt free – even though it doesn’t feel that way! A simple one, but, still so rich. Do you have your almond milk in the fridge? If not, check out how easy it is to make…
I love Guacamole and use it almost on a daily basis. It is so filling and tastes good with almost everything. Avocado, the main ingredients in Guacamole, are very filling, because it contains fat. I know, I might scare you away now, but read further. The fat in avocados are actually good for you. It…